Staying In Shape (GTL)

“If you wouldn’t write it and sign it, don’t say it”

Obama In A Letter To McNear:
"I run every other day at the small indoor track (at Columbia) which slants slightly upward like a plate; I stretch long and slow, twist and shake, the fatigue, the inertia finding home in different parts of the body. I check the time and growl — aargh! — and tumble onto the wheel. And bodies crowd and give off heat, some people are in front and you can hear the patter or plod of the stepsbehind." Source